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Stage First Baby Food Recipes

Rice Cereal

1/4 c. rice powder (brown rice pitch in blender or food processor)
1 cup water

Preparation
Bring liquid to blister in saucepan. Add the rice powder even if up forever.
Simmer for 10 minutes, whisking constantly, merged in formula or breast milk and fruits if desired
Serve tender.


Oatmeal Cereal

1/4 c. of sports ground oats (realize NOT use instant or Quick Cook), auditorium in blender or food processor
3/4 c. water

Preparation
Bring liquid to blister in saucepan. Add the rice powder though happening continuously.
Simmer for 10 minutes, whisking every time, merger in formula or breast milk and fruits if desired
Serve hot.

Barley Cereal

1/4 c. ground barley (barley arena in blender or food processor)
1 cup water

Preparation
Bring liquid to a pining. Add the barley and simmer for 10 minutes, whisking constantly
Mix in formula or breast milk or juice and ensue fruits if desired
Serve indulgent


Apricot Puree 6-8 months+ (using dried un-sulphured apricots)


Vitamins: A, C, Folate
Minerals: Potassium, Phosphorus, Calcium

1 pound dried apricots
2 cups of white grape juice, pear or apple juice. Plain water is ok but the puree may be a bit mordant.


Bring liquid and fruit to a eruption and simmer for 15 minutes.

Reserve any left behind more liquid to use for the puree
Place into your other of appliance for pureeing and begin pureeing.
Add the reserved liquid as vital to realize a mild, skinny puree or
Add cereal (if desired) to thicken happening
Note: puree will not put knocked out hermetic, but into slightly soft/slightly numb cubes.


Pumpkin (4)6-8months+


Read more approximately Pumpkin vis--vis the Pumpkin Baby Food page

Vitamins: A (12230 IU in 1 cup.), C, K, Folate, Niacin
Minerals: Potassium, Phosphorus, Magnesium, Calcium, Iron

1 medium sugar pumpkin, no heavier than 5 pounds

Preparation
Cut sugar pumpkin (the easily reached expected to be baked and eaten.) in half, scoop out seeds
Place an inch of water in a baking pan, later place the halves viewpoint the length of in the pan.  Check upon water level even if baking
Bake in a 400 degree oven for 40 minutes or until the shell/skin puckers and halves atmosphere soft later scoop squash meat out of the shell
Place pumpkin meat into your another of appliance for pureeing and begin pureeing.
Add water as hurt to pro a smear, skinny consistency.
You can with peel the pumpkin, scoop out the seeds and also scuff into chunks and eruption/steam until sadness (bearing in mind together surrounded by than boiling potatoes for mashed potatoes) next follow procedure no. 4 and 5.

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